Can Solgar Evening Primrose Oil Help with Heart Attack?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 22 Reviews
7.7
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
15
Total Fat
1.5 g
2%**
Polyunsaturated Fat
1 g
***
Evening Primrose Oil (Seed) providing:
1300 mg
***
Linoleic Acid
949 mg
***
Gamma-Linolenic Acid
117 mg
***
Most Useful Reviews
9
Miraculous pregnancy
21 people found this helpful
I was sceptical but ordered it out of desperation due to my irregular cycle lasting 60-90 days. After I started taking it alongside prenatal vitamins, my cycle improved to 45 days. After 5 years of trying to conceive, I unexpectedly learned I was pregnant without needing IVF. I'm convinced evening primrose oil played a key role. I wish everyone finds their own cherished news!
Read More
9
Positive effects
2 people found this helpful
For women's health, this oil is magical! Initially sceptical, I decided to try it due to rave reviews. Now, I have courses and I hardly experience PMS anymore. Remarkably, after the third course, there was no sign of endometriosis. It has decreased my pain during menstruation and improved my overall skin condition - it glows within a week of starting! I always listen to my body, and it loves this supplement.
Read More
7.5
Maintains heart health
200 people found this helpful
The previous time I purchased this supplement in gelatin capsules, it was not possible to immediately assess the difference. I take it to maintain my heart health and I like the effect. When I tried to increase the dosage, my heartbeat became restless. I am grateful to IHERB and all those who write reviews, as they significantly aid in selecting supplements, considering that doctors are not always competent, unfortunately.
I was sceptical but ordered it out of desperation due to my irregular cycle lasting 60-90 days. After I started taking it alongside prenatal vitamins, my cycle improved to 45 days. After 5 years of trying to conceive, I unexpectedly learned I was pregnant without needing IVF. I'm convinced evening primrose oil played a key role. I wish everyone finds their own cherished news!
Read More
9
Positive effects
2 people found this helpful
For women's health, this oil is magical! Initially sceptical, I decided to try it due to rave reviews. Now, I have courses and I hardly experience PMS anymore. Remarkably, after the third course, there was no sign of endometriosis. It has decreased my pain during menstruation and improved my overall skin condition - it glows within a week of starting! I always listen to my body, and it loves this supplement.
Read More
7.5
Maintains heart health
200 people found this helpful
The previous time I purchased this supplement in gelatin capsules, it was not possible to immediately assess the difference. I take it to maintain my heart health and I like the effect. When I tried to increase the dosage, my heartbeat became restless. I am grateful to IHERB and all those who write reviews, as they significantly aid in selecting supplements, considering that doctors are not always competent, unfortunately.
Read More
7.5
Heart health
6 people found this helpful
I took this supplement on my doctor's advice for my bags under my eyes. At my age, I don't consume much fish, so I use Omega. The quality, ingredients, and effects are fantastic! I've noticed less hair loss and my cholesterol decreased, which is crucial for my heart health. I've also made dietary adjustments and keep up with exercise.
Read More
7.5
Pain relief
3 people found this helpful
This oil is remarkable! I never believed it until I tried evening primrose oil for myself. At 37 years old, I had always suffered from painful periods, with stomach and chest discomfort. After 10 days of taking the oil, my periods became significantly less painful. I also gave my mother a jar to try, but she chose to follow her doctor's advice instead. I found that the oil reduced the discomfort before my period arrived. I'm truly glad I tried it, and I wholeheartedly recommend it!
A heart attack, also known as myocardial infarction, occurs when blood flow to a part of the heart is blocked, often by a blood clot. This interruption can damage or destroy part of the heart muscle, leading to serious health complications or death if not treated promptly. Common symptoms include chest pain, shortness of breath, nausea, and lightheadedness. Risk factors include high blood pressure, high cholesterol, smoking, diabetes, and a sedentary lifestyle.
Preventing a heart attack largely revolves around maintaining a heart-healthy lifestyle. Regular exercise, a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, along with managing stress, can significantly lower the risk. Furthermore, understanding your personal risk factors and engaging with healthcare professionals for regular check-ups can be crucial in both prevention and early detection. If you suspect someone is having a heart attack, it's important to call emergency services immediately, as timely treatment is vital for survival and recovery.
Evening Primrose Oil is derived from the seeds of the evening primrose plant (Oenothera biennis), a native North American flowering plant known for its bright yellow blooms that open in the evening. This oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that plays a crucial role in various bodily functions, including maintaining skin health and regulating inflammation. Due to its high GLA content, evening primrose oil is often used as a dietary supplement to assist with a variety of health concerns, such as symptoms associated with premenstrual syndrome (PMS), menopause, and conditions that involve inflammation like eczema.
In addition to its potential health benefits when taken in supplement form, many users also apply evening primrose oil topically to help improve skin health, reduce dryness, and soothe irritations. While some research supports its benefits, results can vary, and it’s always recommended to consult with a healthcare professional before adding any new supplement to your routine. Overall, evening primrose oil is celebrated for its versatility as both a dietary and topical addition, making it a popular choice among those seeking natural wellness options.
Based on user reviews, the timeline for seeing results from this supplement, particularly for heart health, varies among individuals. Some users reported noticeable improvements within as little as a week, such as decreased nervousness and better metabolism, which they attributed to the supplement’s ingredients Read Review. Others mentioned more gradual effects, with benefits becoming clearer after a few weeks of consistent use, particularly in managing cholesterol levels and supporting overall heart health Read Review.
Overall, many users seem to suggest that while initial improvements may be felt after a short duration, a consistent intake over a few weeks to a month appears essential for optimal benefits. For example, one user stated they experienced significant changes in inflammation and heart health after about a month of usage Read Review. However, it's important to acknowledge that individual experiences can vary widely, with some users reporting no immediate side effects but unknown reactions in the long term Read Review. Overall, consistency in taking the supplement is key for those looking for heart health benefits.
Based on user reviews, many individuals have reported notable improvements in a variety of symptoms after incorporating evening primrose oil and omega supplements into their routines. For instance, one user detailed how her irregular cycle improved significantly from 60-90 days down to 45 days, culminating in an unexpected pregnancy after five years of trying to conceive Read Review. Similarly, another reviewer praised the oil for virtually eliminating her PMS symptoms and reducing menstrual pain after consistent use Read Review. Many users also found that the supplements contributed to improved skin appearance and reduced inflammation, with one stating her skin glowed within a week of starting the oil Read Review.
Reports concerning heart health were also prominent among users, with several noting decreased cholesterol levels and overall heart health improvements. One user mentioned improvements in energy levels and a decrease in nervousness after just a few days of use Read Review, while another observed beneficial outcomes regarding chronic inflammation and metabolic function Read Review. However, it is important to note that individual results can vary significantly, as some users reported adverse reactions like heart palpitations Read Review. Overall, users seem to agree that consistency in taking these supplements contributes greatly to experiencing their full range of benefits.
Based on user reviews, many individuals reported positive outcomes when combining this supplement with other formulas for heart health. Users frequently mentioned the benefits of taking evening primrose oil alongside omega-3 supplements. One reviewer noted that combining these oils effectively reduced inflammation of the heart muscle while also improving hair and skin health Read Review, while another user experienced a reduction in harmful cholesterol levels after integrating both into her daily regimen Read Review.
However, it is also important to acknowledge that some users experienced adverse effects. One individual reported heart palpitations when taking the evening primrose oil, which led to a significant increase in blood pressure Read Review. Overall, while many users found great synergy in combining these supplements for enhancing heart health, individual responses varied, highlighting the importance of caution and possibly consulting a healthcare professional.
Based on user reviews, the appropriate dosage for Evening Primrose Oil seems to vary, but many users report positive experiences with one to two capsules daily. One reviewer mentioned taking one to two capsules after meals for optimal results in managing PMS and supporting heart health Read Review. Others found success with a single daily capsule, noting significant improvements in their overall health, including heart and skin conditions Read Review.
While most users advocate for this range, a few caution against increasing the dosage, as it may lead to adverse effects like heart palpitations or restlessness Read Review. This highlights the importance of listening to personal body responses when considering Evening Primrose Oil for heart health. Overall, sticking to a conservative dose while monitoring personal reactions seems to be a wise approach.
6
Enhances heart health
1 people found this helpful
For heart health, this excellent quality product has shown no negative reactions. The packaging is generous, ensuring sufficient supply. The product, rich in natural ingredients, has improved my metabolism and intestinal function. I noticed positive changes within a week, and my nervousness has decreased, affirming its efficacy.
9
Reduces inflammation
1 people found this helpful
I'm very pleased with this product. I use it for chronic inflammation, which is vital for my health, in addition to its cholesterol and heart benefits. Plus, the delivery was incredibly fast.
7.5
Pain relief
3 people found this helpful
This oil is remarkable! I never believed it until I tried evening primrose oil for myself. At 37 years old, I had always suffered from painful periods, with stomach and chest discomfort. After 10 days of taking the oil, my periods became significantly less painful. I also gave my mother a jar to try, but she chose to follow her doctor's advice instead. I found that the oil reduced the discomfort before my period arrived. I'm truly glad I tried it, and I wholeheartedly recommend it!
0
Causes palpitations
This product caused me heart palpitations. I took one capsule at night and another in the morning, but by 2:30 p.m., my blood pressure skyrocketed. I had to visit the doctor. At just 34, I'm disappointed because I typically buy two.
9
Miraculous pregnancy
21 people found this helpful
I was sceptical but ordered it out of desperation due to my irregular cycle lasting 60-90 days. After I started taking it alongside prenatal vitamins, my cycle improved to 45 days. After 5 years of trying to conceive, I unexpectedly learned I was pregnant without needing IVF. I'm convinced evening primrose oil played a key role. I wish everyone finds their own cherished news!
9
Positive effects
2 people found this helpful
For women's health, this oil is magical! Initially sceptical, I decided to try it due to rave reviews. Now, I have courses and I hardly experience PMS anymore. Remarkably, after the third course, there was no sign of endometriosis. It has decreased my pain during menstruation and improved my overall skin condition - it glows within a week of starting! I always listen to my body, and it loves this supplement.
6
Boosts activity levels
After just two days of use, I noticed an uptick in my energy levels. I plan to return to it and hope it helps with PMS. The numerous benefits to skin, hair, and heart health from omega and fish oil are well known. I'm impressed with its excellent quality and taste, making it suitable for all ages.
5
Reduces heart muscle inflammation
12 people found this helpful
These capsules have truly balanced my hormones, and I am thankful for this miracle oil. Paired with Omega 3, the quality is excellent. It benefits my hair and skin while reducing inflammation of the heart muscle and lowering harmful cholesterol. The pleasant taste and non-oxidative packaging are added bonuses.
7.5
Heart health
6 people found this helpful
I took this supplement on my doctor's advice for my bags under my eyes. At my age, I don't consume much fish, so I use Omega. The quality, ingredients, and effects are fantastic! I've noticed less hair loss and my cholesterol decreased, which is crucial for my heart health. I've also made dietary adjustments and keep up with exercise.
7.5
Good for PMS
This supplement is excellent for women’s health. Evening primrose oil helps with PMS and is beneficial for skin and heart health. I recommend taking one to two capsules daily after meals, though the price is somewhat high.
7.5
Enhances skin condition
Evening primrose oil is a source of Omega 6. I really appreciate this product; besides its benefits to women's health, I noticed significant improvements in my skin and hair condition. While the capsules are large, they're easy to swallow. I take one daily. There are noticeable improvements, especially in reducing inflammation and supporting heart health, along with good quality and formulation.
7.5
Maintains heart health
200 people found this helpful
The previous time I purchased this supplement in gelatin capsules, it was not possible to immediately assess the difference. I take it to maintain my heart health and I like the effect. When I tried to increase the dosage, my heartbeat became restless. I am grateful to IHERB and all those who write reviews, as they significantly aid in selecting supplements, considering that doctors are not always competent, unfortunately.